Healthy Heart - Gingelly oil has a compound called sesamol. Sesamol is an anti-oxidant and an anti-inflammatory agent and is extremely good for a healthy heart as it prevents the formation of fatty deposits in the arteries Excellent for Skin Care - Gingelly oil is extremely good as a skincare solution for various skin problems as well as for maintaining healthy skin. It penetrates the lower layers of the skin very easily and provides deep moisturising to the skin Promotes Hair Growth - Sesame oil improves the circulation of blood in the scalp, and it thereby promotes hair growth. It is also highly penetrative which helps heal chemical damage, and supplies nourishment to your hair shafts and follicles Improves Oral Health - Traditionally, gingelly oil has long been used for oil pulling. Oil pulling is the act of swishing a mouthful of oil inside the mouth for a few minutes before spitting it out and rinsing. Oil pulling is generally done before brushing in the morning Boosts Bone Health - Gingelly oil contains zinc which is known to promote good bone health and boost bone mineral density. Zinc deficiency leads to osteoporosis or brittle bones in the hip and spine. Gingelly oil contains a good amount of calcium, a mineral which is essential for bone health
